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Easy 1200 calorie per day diet plan for losing weight and toning up. This diet caters to women and helps lose fat from those stubborn areas.
The meals are simple and easy to make and have adequate sources of protein, carbs, and healthy fats.
I hope you enjoy these tips! If you find this helpful, please LIKE, SHARE, and COMMENT!!
Let's Get Lean,
Jason
Don't forget to grab your copy of my FREE 1-Day Lean Diet Plan: https://leanbodymealplan.com/
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3 Weeks. 3 Phases. Lose Up to 23 Pounds.
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(Who wouldn’t be thrilled to lose one pound every day?)
The program is basically broken down into three phases, but it’s Phase 2 that really blows people away. Some people lose up to 3 pounds in one day. Now, you can’t sustain 3 pounds a day for too long. That's just not healthy or safe.