FC2Video

Please consult a physician before starting any exercise program or workout. We strongly recommend getting an expert trainer for this type of work. This video for entertainment purposes only. So enjoy! Lauren has an exciting new Magic Circle workout using some of the pilates' staple exercises. Think they are too easy for you? That's okay. Lauren has her special twist to make them much more advanced and fresh again. We have more workouts available with plyometrics, weights, and much more. So keep checking back weekly because your sure to find something interesting. Also, checkout some of the older videos available. Thanks for watching.