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In the third video in this series, Dr. Hein explains that, just like a musical instrument, we all possess natural resonance. We can access this resonance by quieting the mental chatter of our conscious mind, as described by Guy Claxton in his fascinating book Hare Brain, Tortoise Mind (http://www.amazon.com/exec/obidos/ASIN/ 0060955414/themountbaldysto). Indeed, our intelligence increases when we think less.