FC2Video

From Start to Finish, this energizing program will quickly and efficiently whittle your middle. You'll get your best abs ever by combining cardio and strength training into one effective workout. Start with a circuit-based cardio routine to burn calories and flatten your midsection.Finish with a five-minute ab blast to firm, tone and shape your best abs ever.

View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness

View more clips available for download at:
http://www.Zipidee.com