Using the Myosource Kinetic Bands during speed training. speed ladder training for speed and quickness.
We believe quickness, first step and change of direction are very important for all sports. Training with the kinetic Bands allows Myotraining to use the Kinetic Bands during core training along with sport specific skills.
sports
fitness
resistance bands
football
baseball
softball
volleyball vertical
soccer rugby
athletic conditioning
myotraining
run faster Distributed by Tubemogul.
