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Mom Matters is 10 easy-to-watch, anytime minutes of practical ideas for more productive parenting.

For everyone, it is often hard to get motivated and schedule time to get to the gym. When you finally get there, you might as well try to get the best possible workout you can!
Certified aerobic instructor, Denise Battick, will uncover some important ways you can boost your workouts to maximize results without adding more time or hassle. She'll even give you more reasons to get to the gym by uncovering some benefits that you probably never thought of! With over 20 years as a fitness expert, Denise is a working mother with two boys ages 4 and 8 so she really knows the challenges of making it all work- work out, that is!!
Visit our blog for more information about this, past and future Mom Matters webisodes: http://mom-matters.blogspot.com