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If it were 1950 again, women would be back in the kitchen baking biscuits, baking potatoes and frying chicken. They would have their hair done, make-up on, and a dress or skirt and blouse. Let us not forget the corset and panty hose to complete the set.

Now the women are out of the house and what are some of the things that have changed? The cooking, they stop at a fast food place and pick it up and take it home and put it on the table. Same philosophy, less time cooking, then someone figured out that the food was not so healthy and better choices needed to be made.

The next step was to try and take off the extra weight everyone gained and we turned to weight loss supplements and nutritional supplements in case we were starving our bodies of some important vitamin. This did help by creating a new lifestyle for you. Who was the first to notice? Your family and friends, they were telling you how well you looked by taking the steps to make yourself healthier. Your confidence started coming through loud and clear.fitnessweightlossfinancial wealthmotivation