FC2Video

video fitness...If your busy schedule doesnt allow ample time to get to a gym for a full workout everyday or even three times a week, video fitness may be the answer for you! With videos you can set your own workout schedule and just pause if youre going to be interrupted. Set your personalized targets and concentrate each day or week what areas you are looking to tone and firm. What could be easier than having your own trainer available 24 hours a day?!? http://www.videofitness.org