FC2Video

Posted at http://www.KungFutheWorkout.com, this 45 minute long fitness presentation was held by by Steve McMinn under the topic "Simple And Effective Kettlebell Training for Wing Tsun Kung Fu!"

Steve McMinn http://www.fit4real.ca is a personal trainer located in Vancouver, beautiful British Columbia. He held the kettlebell presentation at Wing Tsun Kung Fu Vancouver, the first Canadian Wing Tsun branch, est. in 1994. There are many benefits when combining kettlebells and martial arts training.