Episode 5 : “I wear an insulin pump. What is the best option for me when I exercise?” FIT4D has put together an original web series called Quick FAQs! Quick FAQs features our FIT4D coaches answering your questions about exercise, fitness and personal health in a brand-new episode each week. So tune in for yourself, a family member, a friend or loved one and hear what the FIT4d Team has to share!