To help manage acne, start by maintaining good hygiene habits, such as washing your face twice a day with a gentle cleanser. Exfoliate once or twice a week to remove dead skin cells and unclog pores. Avoid picking or popping pimples, as this can lead to further inflammation and scarring. Keep your hair clean and away from your face, and avoid using heavy makeup or oily products that can clog pores. Additionally, try to reduce stress, get enough sleep, and eat a balanced diet rich in fruits, vegetables, and whole grains to help regulate hormones and promote healthy skin. Visit: https://www.dosepharmacy.com/
