Health news from around the web for August 25, 2011.
Our host Jamie Yuenger shares news from our team and from the health-minded experts at Shape, SheKnows, and Mom Generations. Plus, enjoy the last of the juicy summer produce with a recipe from Sugar & Charm.
Burn Calories in the Pool without Swimming a Single Lap
We all know a serious calorie burn awaits you in the refreshing water of the pool. However, knocking out all those laps is a little less than inviting. Shape Magazine shares 35 different workouts you can do in the pool without completing a single lap.
Source: Shape.com
How to Put Yourself First
Some women find it easier to create "me time" when the kids go back to school, for others, the chaos of the family schedule just compounds. SheKnows shares 15 reasonable ways to make sure you're putting yourself back in line with the other obligations in your week.
Source: SheKnows.com
Are Raw Foods Really Healthier? The Nutrition of Raw vs. Cooked
A growing trend is the raw food movement, with some ...
