belly dance bare is a dance actually in which you can shake your belly mildly, this is great who are obese but can also be done by normal persons to keep their belly in control, though there are many yogic forms to minimize belly belly dance is giving high results in terms of keeping yourself look slim with curved belly with response to female. so belly dance bare is really a baring effect and cause no side effects so why do not bare the belly dance? http://www.dvdfitness.net