Episode 4 : "How can I lose weight if I'm constantly having to eat to exercise?". FIT4D has put together an original web series called Quick FAQs! Quick FAQs features our FIT4D coaches answering your questions about exercise, fitness and personal health in a brand-new episode each week. So tune in for yourself, a family member, a friend or loved one and hear what the FIT4d Team has to share!
