FC2Video

http://www.weightlosssurgerychannel.com Documenting Your Journey. Do you remember what you were doing this time last year? Or five years ago? In this episode, host Craig Thompson explains how keeping a journal of our successes and our struggles, we can recognize how much we have learned and grown along the way. Our journey also gives others a roadmap for dealing with life’s highways and detours, and offers them encouragement when the road may seem difficult.