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What is the advantage of watching a yoga workout online? First, a yoga workout online is available at your schedule, whether it is a 4 AM session before the kids get up or a 8 AM session after getting the kids to school. Or a yoga workout online will let you relax and stretch after a long day at work, without having to get to a cl. Watch a yoga workout online is also free, saving you money as well as time. http://www.videofitness.org