5 min AT HOME Gymnastics Core Workout || Emma's Adult Gymnastics Journey Ep. 5 || SUPER CHALLENGING!

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5 min AT HOME Gymnastics Core Workout || Emma's Adult Gymnastics Journey Ep. 5 || SUPER CHALLENGING!

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I've learned a lot of core exercises from different gymnasts over the last month and a half so I combined them into the ULTIMATE AB WORKOUT lol. Seriously tho, it's really hard! INSTAGRAM ‣ @ogilvie.emma

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5 min AT HOME Gymnastics Core Workout || Emma's Adult Gymnastics Journey Ep. 5 || SUPER CHALLENGING!

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