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「もうつらいよ」と涙をこぼす内なる声に耳を傾けていますか？この動画は、頑張りすぎて本当の願いから遠ざかってしまう私たちへ、体と魂からの深いメッセージを届けてくれます。 私たちは、光を追いかけるあまり、影に自分を置き去りにしてしまうことがあります。体が発する小さなSOS、それは単なる罰ではなく、「気づいて」という魂からの呼び声なのです。限界を超えた先に病が現れるのは、命の柔らかさに気づき、真の愛に触れるための大切な機会かもしれません。 もしそれでも魂の叫びに気づかぬままなら、魂は深く眠り続けてしまいます。無理をすることに意味を見出す旅を選んだ魂もあるでしょう。しかし、今こそ優しさの道を選び直し、自分自身を深く癒す時が来ています。 この動画を通じて、あなたの体と魂が真に望む道を見つけ、心からの安らぎと愛に包まれることを願っています。

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10,000 Swarm Morgue for Mary Phagan, Atlanta Georgian, Mon, Apr 28, 1913, Atlanta, GA, Leo Frank Case portrays the overwhelming response to 13-year-old Mary Phagan’s murder, her strangled body found in the National Pencil Company basement. On Monday, her body at Bloomfield’s chapel, bearing rope marks, attracted 10,000, outstripping Atlanta’s crime history. Before daylight, hundreds gathered, growing to over 1,000 by 8 a.m., with laborers, mothers, and children among them. The Atlanta Constitution reported police reinforcements due to the crowd, estimating 4,000 Sunday and 6,000-7,000 Monday. At 10 a.m., Coroner Donehoo’s inquest began, with the jury—Homer C. Ashford, John Miller, J.C. Hood, C.Y. Sheets, Glenn Dewberry, and Clarence Langford—inspecting the body and crime scene, from basement to tip plant. Deferred until Wednesday, it amplified the Leo Frank case, showcasing 1913 Atlanta’s racial and social unrest.

Shepherd’s Pie is a timeless comfort food, and when made Australian-style, it brings hearty flavors and a rustic charm perfect for family dinners or chilly evenings. Unlike the traditional UK version, Aussie Shepherd’s Pie often comes with subtle twists, embracing local ingredients and a more laid-back cooking approach — perfect for home chefs of all levels. To begin, the base of the dish is made with high-quality lamb mince, though beef is also commonly used in many Aussie households. Sauté the mince with chopped onions, garlic, carrots, and peas in a bit of olive oil. For that authentic depth of flavor, add a splash of Worcestershire sauce, tomato paste, and a touch of Vegemite — a secret Aussie ingredient that enhances the savory umami taste. Let the meat mixture simmer until thick and rich. Meanwhile, prepare a creamy mashed potato topping using fresh potatoes, butter, a bit of cream or milk, and salt. For an Australian touch, you can also mix in a bit of grated cheese for added flavor and texture. Layer the meat mixture into a baking dish, spread the mashed potatoes on top, and use a fork to create light ridges. This not only gives it a rustic look but also helps the top brown beautifully. Bake until golden and bubbling. Classic Australian-style Shepherd’s Pie is a one-dish wonder — rich, satisfying, and full of nostalgic flavor. Whether you're cooking for your mates, your family, or just craving comfort food, this dish is sure to please. It’s the kind of meal that tastes even better the next day, making it a perfect choice for leftovers or meal prep. Enjoy this Aussie classic straight from the oven, served with a side of steamed veggies or a fresh garden salad.

1913 Leo Frank Case: Roan’s Ruling, ADL Pardon Issue, Apr 2025 explores the trial of Leo Frank, B’nai B’rith president (1912-1914), charged with Mary Phagan’s murder, with Judge Roan’s August 25, 1913, ruling defining murder, malice, and the need for evidence beyond reasonable doubt. Roan allowed Frank’s character to generate doubt, but not to override clear guilt, with death or life options. The 1986 pardon, facilitated by ADL’s Dale Schwartz, faced challenges in the Phagan Family Newsletter (April 2025) and Mary Phagan Kean’s 2025 book, disproving Schwartz’s racial slur attribution to Roan, linked to Frank’s defense (Rosser and Arnold). Frank’s racial tactics against Jim Conley, including a poisoning attempt, are noted. The ADL, founded in 1913 as ADL of B’nai B’rith, dropped the name post-1986. This 2025 review highlights the trial’s legal and racial complexities.

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12-Year-Old Girl Vera Epps Wails for Slain Mary Phagan, Atlanta Georgian, Mon, Apr 28, 1913, Atlanta, GA captures the anguished cries of 12-year-old Vera Epps, a playmate of 13-year-old Mary Phagan, murdered on April 26, 1913, at the National Pencil Company. Living at 246 Fox Street, adjacent to Phagan’s, Vera’s tearful fury emerged in the Atlanta Georgian as she stated, “I’d help lynch the man that killed poor Mary,” wishing to “hold the rope” in vengeance. The horrific sight of Phagan’s bruised, swollen face, barely recognizable, left her in hysterics, her childish mind reeling from the violence. She lauded Phagan’s goodness, their daily games, and her avoidance of men, a detail that intrigued investigators. Vera’s racial note, “It’s a heap worse for a white man,” reflected 1913 Atlanta’s biases. Recalling their Thursday play with Lillian Waignel, carving “M. P.,” her wails underscored their bond. Her testimony, as the Leo Frank case unfolded, voiced a community’s outrage.

永遠の『美女』•*¨*•.¸¸♬︎ GALAXY EMPIRE Princess CAROL LYN LEAH as Carol Lynley ❤⬇️❤ https://www.facebook.com/share/v/1B3iE2LrKN/

私たちは時に、頭で「大丈夫、まだ頑張れる」と自分を奮い立たせ、身体が発する悲鳴に耳を傾けないことがあります。しかし、頑張れば頑張るほど、身体は悲鳴を上げ、ついには「病気」という形で私たちに真実を突きつけます。 この動画では、身体が発するサインがいかに私たちへの魂からの大切なメッセージであるかを深掘りします。なぜ私たちの身体は病気を引き起こすのか？それは、あなたが本当に「無理をしない生き方」を選ぶための、愛ある導きかもしれません。 病気をして初めて気づく人もいれば、それでも気づかずにさらに苦しむ人もいます。しかし、無理をすることが魂の経験の一部である場合を除き、私たちは本来、もっと軽やかに、そして健康的に生きる選択ができるはずです。 あなた自身の身体の声に耳を傾け、心と身体が本当に求めているものを見つける旅に出ませんか？この動画が、あなたが自分自身に優しくなり、無理のない、真に満たされた人生を送るための一助となれば幸いです。 魂が喜ぶ選択をして、あなたの本来の輝きを取り戻しましょう。

中谷一郎、宮園純子、高橋元太郎

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