My Athletic Profile is a Sport Recruiting Website, Provides Recruiting Services Like Gymnastics College Recruiting, College Baseball Recruiting, College Tennis Recruiting, Recruiting College Sports, College Soccer Scholarships, Athletic Staff and more.
My site, Beast Skills, is known for various gymnastic feats of strength. But I let people know time and time again that I enjoy lifting heavy weights too!
Here's a montage of my lifts from the Cap City Open. I went 6 for 6 and got two meet PR's. Couldn't have gone any better.
So don't let people tell you what you can and can't do. Can you train both Weightlifting and gymnastics? Sure! Pursue what you love.
I'd like to thank all my friends and my fiancee, Kori, for their incredible support that day (and all the other days too!). Now it's back to the gym, I've got a lot of room to improve!
song: Sowing Season (Yeah) by Brand New
The word "independent (underground) music" first appeared in China almost two decades ago. Without doubt, Beijing, the capital of China, is a nest for some of the most pioneering and vibrant indie music. What is it like to be the only-child generation, facing a world of change and uncertainty? Beijing based indie rock band 16mins (16分钟) music video "XXRR (熙熙攘攘)" says it all. Set through Beijing's subways and major roadways, the juxtaposition sequence of personal experience with the public space reflects a critical background of cultural and political dimensions of post-socialist generation. The fragment of personal encounter with a mixture of unsettling feeling of contraction serve as the core subject throughout the music video. Dazed and confused, the musician, as an isolated subject in the neon city embodies a strong sense of insecurity. ShanShan Wang, MusicDish*China Experimental indie band 16 mins' new video "XXRR" stretches the musical boundaries to the max. Filmed in Beijing, one really interesting thing about the video is that it focuses on motion in many forms -- cars on the highway, people walking, buses, stairs, and escalators. The lead singer seems to be unable to find her way to the place she wants to be, and she appears to be in a sea of people and yet all alone. The lyrical melody is sung very softly in what seem to be maneuvered acoustics, which adds an interesting element to the song. "XXRR" is definitely a video that viewers will talk about as it leaves a lot open to interpretation and some creative mental gymnastics. Michele Morris, MusicDish Website: http://site.douban.com/sixteenmins Video: http://youtu.be/Bqo5OfjodJQ
Haven't uploaded a video for awhile, so here's some random clips from my training.
I don't think they're too amazing - there is a difference between training and performing - but they'll give you an idea of some of the exercises I've been working recently.
It's been very heavy on the gymnastics work and handbalancing for the upper body. Lower body is low volume squatting and oly lifts.
Back to the gym!
http://www.trinitydancetucson.com/ Trinity Dance Tucson offers tucson gymnastics, tucson dance, tucson dance lessons, tucson ballet. Trinity is a non-competitive dance, gymnastics, and art program focused on creating a Christ-centered environment of love, encouragement, and mentorship.
Bossaball is considered one of the newest games in the world’s sports arena. The game which is a combination of football, volleyball and gymnastics was invented three years ago. The popularity of the game gained instant recognition in some countries of Asia, Europe and South America, with brazil and Spain evolving as the top contenders in the game. http://www.bossaball.com
http://www.american-gymnast.com/shop/Gymnastics-Grips-C3.aspx
In this video, we will look at the proper way to break in your gymnastics grips. Gymnasts often complain about breaking in their grips, but the procedure for doing this is fairly simple.
http://www.american-gymnast.com/shop/Search.aspx?k=grips
The leather on gymnastics grips over time can become worn down, thin and rip. This video shows examples of grips that should be replaced.
http://www.find-gymnastics.com/marietta-gymnastic-centers-ga/
If you are looking for a gymnastics program in the Marietta, GA area, first read our Parent’s Guide for Choosing a Gymnastics Program!
http://www.american-gymnast.com/shop/Complete-Floor-Exercise-Systems-C92.aspx
In this gymnastics equipment video from American Gymnast we show you how to set up your AAI Elite Floor Exercise from start to finish.
http://www.american-gymnast.com/shop/ELITE-Pommel-Horse-P110C17.aspx
In this gymnastics equipment video from American Gymnast we show you how to adjust your AAI Elite Pommel Horse.
She tried to prove that she had taken gymnastics lessons for 8 years.... Check out this EPIC FAIL on youtube!!! Search for: Taryns Majestic Fall. Please Like it and remember this was taken from a blackberry.
http://www.GymnasticsOnDemand.com
Gym Owners will see the power of Gymnastics on Demand as a way to train their coaches, as well as provide a reference library of gymnastics skill technique.
http://www.american-gymnast.com/agtc/index.php/2010/09/introducing-american-gymnast-premier
AG Premier combines 4 essentials that every gym owner needs to succeed in their gymnastics business.
http://www.american-gymnast.com/shop/ELITE-RA-Balance-Beam-P55C10.aspx
In this gymnastics equipment video from American Gymnast we show you how to set up your AAI Gymnastics Balance Beam from start to finish.
http://www.DrRobynSilverman.com
Dr. Robyn Silverman, child and adolescent development specialist, body image expert, the founder and creator of the Powerful Words Character Development System, and the author of the groundbreaking new body image book, "Good Girls Don't Get Fat" introduces the September 2010 Powerful Word of the Month -- Leadership! For information regarding Parenting Coaching Groups, Private Coaching, or if you'd like to implement the Powerful Words Character System in your Martial Arts, Gymnastics, Dance, Cheer, Swim Academy, please contact us Toll Free at 877-769-3799
http://www.DrRobynSilverman.com
http://www.GoodGirlsDontGetFat.com
http://www.american-gymnast.com/shop/ELITE-Uneven-Bars-P36C9.aspx
In this gymnastics equipment video from American Gymnast we show you how to set up your AAI Elite Uneven Bars from start to finish.
http://www.DrRobynSilverman.com
Dr. Robyn Silverman, the founder and creator of the Powerful Words Character Development System, and author of the Body Image Book, "Good Girls Don't Get Fat" introduces the August 2010 Powerful Word of the Month -- Charity! For information regarding Parenting Coaching Groups, Private Coaching, or if you'd like to implement the Powerful Words Character System in your Martial Arts, Gymnastics, Dance, Cheer, Swim Academy, please contact us Toll Free at 877-769-3799
http://www.DrRobynSilverman.com
http://www.american-gymnast.com/agtc/index.php/2010/07/reisport-gymnastics-grips-new-leather/
New leather on Reisport's men's high bar and ring gymnastics grips is now a brown or chocolate color.
http://www.american-gymnast.com/shop/Mushrooms-Pommel-Trainers-C16.aspx
A spindle on a gymnastics mushroom is performed when the hips and shoulders turn in the opposite direction of the circle.
http://www.american-gymnast.com/shop/Bungee-Ramp-P357C82.aspx
The Bungee Ramp can be used for a hand or foot takeoff, and can attach to the Bungee Gymnastics Mat for an easy approach.
http://www.american-gymnast.com/shop/Bungee-Gymnastics-Mat-P359C82.aspx
The Bungee Gymnastics Mat can be used for tumbling, working beam drills, bar drills and vaulting.
http://www.american-gymnast.com/shop/Bungee-Incline-P358C82.aspx
The Bungee Incline Gymnastics Mat can be used for a variety of drills including tumbling, bars and vault.
http://www.american-gymnast.com/agtc/index.php/2010/06/when-to-replace-a-floor-exercise
How often does a gymnastics floor exercise need to be replaced if both team kids and rec kids are using it?
http://www.american-gymnast.com/agtc/index.php/2010/06/hot-shot-uneven-bar-gymnastics-grips
The Hot Shot Gymnastics Grips are our best-selling Narrow Grips. The Hot Shots were designed for girls under 70 lbs and under Level 7 in ability ... until now!
http://www.american-gymnast.com/shop/Cast-Trainer-P346C34.aspx
The Cast Trainer is a gymnastics training device that offers developing gymnasts a progressive approach to casting to a handstand.
http://www.american-gymnast.com/shop/Junior-Kip-Bar-P344C9.aspx
Featuring a 1-1/2 in diameter solid maple bar, the new and improved design of the Jr. Kip Bar offers much more stability for higher level skills and older gymnasts.
http://www.american-gymnast.com/shop/Frame-Bar--P160C21.aspx
The Frame Bar has become a must have piece of gymnastics equipment that can be mounted to any Tumbl Trakâ¢
http://www.american-gymnast.com/agtc/index.php/2010/05/straddle-l-press-to-handstand/
The most effective exercises used to develop an L-sit or Straddle L-sit, press to handstand?
http://www.DrRobynSilverman.com
Dr. Robyn Silverman, the founder and creator of the Powerful Words Character Development System introduces the March 2010 Powerful Word of the Month -- Anger Management! For information regarding Parenting Coaching Groups, Private Coaching, or if you'd like to implement the Powerful Words Character System in your Martial Arts, Gymnastics, Dance, Cheer, Swim Academy, please contact us Toll Free at 877-769-3799
http://www.DrRobynSilverman.com
The Dance Refinery is Indiana's largest dance, gymnastics and cheer facility.
Is your child born to dance? If so, give him or her a chance to form good habits and break bad ones with training and technique from the professionals. With the right teacher, a child's talents will not only be exposedâthey'll be nurtured and allowed to blossom.
Visit us on The Indy Channel A-List: http://wrtv.cityvoter.com/the-dance-refinery/biz/33157
Dr. Frey graduated from National College of Chiropractic and brings a vast working knowledge of
biomechanics to his healing art through his experience in dance and gymnastics. His practice is
made up of families, athletes and proactive health explorers of all ages. âChiropractic helps kids
and adults learn with their bodies and their imagination as well as their eyes, ears and voices.â
Call 703-385-2990 or visit www.circlechiropracticcenter.com Distributed by Tubemogul.
http://www.GymABstics.com
The GymABstics Fitness Training Program is a full-body fitness program that is based upon the sport of gymnastics. Former elite gymnasts Andy and Jay Thornton will guide you through the unique and powerful exercises that gymnasts use to develop the upper body, lower body, and in particular the abs â all without the need of any weights or equipment. Complete with flexibility, nutritional guidance, and three-minute âsix-pack workouts,â GymABstics is one of the most innovative and comprehensive programs in the world. Begin your quest to develop the body of a gymnast today!
The entire GymABstics Fitness Training Program includes the following:
DVD 1 â Building a Foundation
DVD 2 â Body Booster
DVD 3 â Fat Burning
DVD 4 â Strength and Power
DVD 5 â The Sculpting Stage
DVD 6 â The Synthesis
Each DVD includes 4 videos:
Warmup
Workout
Warm-Down
6-Pack Ab Burner
After your order has been processed, a PDF file for each DVD you purchase is available for download. Each PDF file ...
This video is the introduction to the GymABstics Fitness Training Program 6, The Synthesis - a fast-paced, envigorating workout that uniquely integrates all of the best exercises from our other five workouts and introduces new exercises for all areas of your body as well. Believe it or not, this incredibly efficient and comprehensive workout packs in about seventy exercises into just thirty-five minutes. Itâs a fun and fascinating blend of abs, sides, lower back, gluteals, chest, arms, and legs â cleverly combined into one innovative workout routine.
GymABstics is a full-body fitness program that is based upon the sport of gymnastics. Former elite gymnasts Andy and Jay Thornton will guide you through the unique and powerful exercises that gymnasts use to develop the upper body, lower body, and in particular the abs â all without the need of any weights or equipment. Complete with flexibility, nutritional guidance, and three-minute âsix-pack workouts,â GymABstics is one of the most innovative and ...
This video is the introduction to the GymABstics Fitness Training Program 4, Strength and Power â a workout particularly aimed at toning up your biceps, triceps, pecs, quads, and calves using lots of challenging strength exercises that only gymnasts do. By combining unique exercises like the planche, maltese, and L-sit with plenty of innovative exercises for your abs and lower back, Strength and Power will give you a well-balanced physique thatâs molded and sculpted like a gymnast.
GymABstics is a full-body fitness program that is based upon the sport of gymnastics. Former elite gymnasts Andy and Jay Thornton will guide you through the unique and powerful exercises that gymnasts use to develop the upper body, lower body, and in particular the abs â all without the need of any weights or equipment. Complete with flexibility, nutritional guidance, and three-minute âsix-pack workouts,â GymABstics is one of the most innovative and comprehensive programs in the world. Begin your quest to develop the body ...
This video is the introduction to the GymABstics Fitness Training Program 3, Fat Burning - a cardio-intensive workout designed to really slim up your waistline and trim those excess pounds youâve been carrying. This workout will focus most heavily on your midsection and will incorporate upper abs, lower abs, obliques, and hip flexors â all with the aim of giving you the lean, slender physique we all yearn for. Fat Burning will also mix in some endurance exercises for your upper body and lower body, so get ready to sweat and watch the pounds and inches melt away!
GymABstics is a full-body fitness program that is based upon the sport of gymnastics. Former elite gymnasts Andy and Jay Thornton will guide you through the unique and powerful exercises that gymnasts use to develop the upper body, lower body, and in particular the abs â all without the need of any weights or equipment. Complete with flexibility, nutritional guidance, and three-minute âsix-pack workouts,â GymABstics is one of the most ...
This video is the introduction to the GymABstics Fitness Training Program 2, Body Booster - a high-energy workout designed to really rev up your engine while adding strength and tone to all areas of your body. Filled with innovative exercises for your upper body, lower body, and core, this fast-paced routine will utilize many muscle groups simultaneously and combine many exercises back-to-back. Body Booster will jumpstart your metabolism and boost your overall energy levels by helping you burn a tremendous number of calories.
GymABstics is a full-body fitness program that is based upon the sport of gymnastics. Former elite gymnasts Andy and Jay Thornton will guide you through the unique and powerful exercises that gymnasts use to develop the upper body, lower body, and in particular the abs â all without the need of any weights or equipment. Complete with flexibility, nutritional guidance, and three-minute âsix-pack workouts,â GymABstics is one of the most innovative and comprehensive programs in ...