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Every once in a while I pick up the ol' slide bar and begin improvising. This is what came out this time. I also kept improvising for about 6 minutes after I felt I was done with the slide bar, and so for your convenience, I just cut most of it and jumped right to the tasty part. I'll upload a video lesson teaching exactly what I did here very soon.
http://www.licknriff.com
It was simple and easy. No depravation, no feeling of hunger, I could still do all my activities during the day. It is by far the most effective way I have ever come across to shed pounds. My advice is use the Fat Release System HCG Diet, all you have to lose are some pounds!
http://www.smartabs.net Smart Abs refers to utilizing science and logic to devise the best plan to lose belly fat. I lost my gut without doing a ton of crunches or other abdominal workouts.
Welcome one and all to a very special podcast for a dear friend who is undergoing some boot camp training. With me on the podcast is Tracy Vu and Robert Schmidt. This is a test run so if it seems a bit unfocuses it's because there was a plate of ribs in front of me, a bit of beer inside the belly, and a Hopeless Middle Age Crises Presentation running just behind us. That said, we chat about dinner, pyramid schemes, and the future of Sony's Playstation 3. Enjoy the show. More to 'bate to soon.
odd news in germany a beer drinker caught his belly in the street drain after losing his balance and falling over he is caught in a manhole, young intruder caught in man's house offered a non-alcoholic beer to leave but is caught pilfering around in the neighbor's car moments later, odd news, - www.myinboxnews.com
If you'd like to learn how you can lose your beer belly while sitting on the couch, then this video is right up your alley. Excellent tips on what you need to do to burn belly fat and make this happen. For more information, visit http://UglyFatLoss.com.
GEEKNEWS.COM - If it ain't geek....it's weak.
http://geeknews.com
In this webisode:
Pac-Man live and Asian feet on display garner huge views online....ugh!
Bill Gates super pokes Facebook with big money while releasing Microsofts "2nd generation" Zune and we've got a one on one with the Microsoft chairman revealing his take on musical social networking. In the meantime, hatebook.org launches as an anti-social site for people that love.... to hate
Just in time for the holidays!.....geekwear for that special lady that loves to set her mobile to vibrate..at all times!
Super Mario and Buzz Aldrin get "high" promoting the launch of the new Nintendo Wii video game, Super Mario Galaxy.
18 year old Youtube editing whiz catches Apple's "I" with a homegrown iPod Touch commercial...oh yeah...dogs love it too!
A drinking gadget you wear as a spare tire, to help gain the beer belly you've always wanted.
Big media mogul Rupert Murdoch gets hammered as a character in an online game...Whack-A-Murdoch!
We thought the brewery was deceased! So we were wrong! Its these kinds of hard hitting facts and half truths that put the Beer Report in a league of its own.
Groucho and CHUD have come across a bottle of IC in Pekin... The Pittsburgh legend will now get a TBR review.
Sit back and enjoy as the brothers savor all the nuances that have put this once great beer on deaths door! (Who are we kidding... These guys go belly-up... Another brewery will pick this name up in a heartbeat!)