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Recipe:
1 Cup Honeydew Melon
1/2 Large Mango
1 Cup Pineapple
1/2 Cup Water
2-4 Cups Spinach
Place all fruit in blender. Blend just to mix.
Add spinach and water. Blend until smooth.
What if you have tried green smoothies but they leave you feeling hungry? or light-headed?
Do you think maybe they won't work for you?
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Recipe:
2 Mangoes
1 Lime
1 Inch Chunk Ginger Root
1 Jalapeno
2-3 Stalks Celery
1 Small Bunch Cilantro
4 Cups Kale (use more or less to taste)
1-2 Cups Water (or to desired thickness)
Blend and get Re-charged!
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Super simple but good!
Recipe:
1 Cup Mixed Berries, thawed (measured after thawing)
Spinach (1-2 handfuls or more)
1/2 Cup Water
Blend and Enjoy!
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Recipe:
2 Apples
1 Lemon or Lime, peeled
3 Stalks Celery
1 Jalapeno
1 Inch Piece Ginger Root
1/2 Bunch Cilantro
2-6 Cups Kale
1-2 Cups Water
Blend and eat/drink slowly to get re-charged!
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Recipe:
2 cups strawberries
1-2 cups pineapple
1 head romaine
1/2-1 Cup Water
Blend and enjoy this sweet energizing smoothie.
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Recipe:
3 Bartlett Pears
1 Lime, peeled
1 Head Romaine Lettuce
1-2 Cups Water
Blend and enjoy! The lime really adds some zip to this and combines amazingly well with the pear.
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Recipe:
2 Cups Pineapple
1-2 Cups Blueberries
3-6 Collard Green Leaves
1-2 Handfuls Spinach
1-2 Cups Water
Blend and enjoy this great anti-oxidant brew!
(May need to ignore the color!)
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Recipe:
3 Bartlett Pears
1 Lemon, peeled
1/2 teaspoon Cinnamon (or to taste)
3 Large Handfuls Spinach
1-2 Cups Water
Blend and enjoy! The cinnamon really does cause it to taste like a cobbler.
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Recipe:
1 Cup Pineapple
2 Cups Strawberries
2 Kiwis, Peels On
1 Head Romaine Lettuce
1/2-1 Cup Water
Blend and enjoy the wonderful sweet energizing kiss of pineapple, strawberries and kiwi.
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Recipe:
1 Cup Pineapple, Fresh or Frozen
2 Oranges, peeled
2 Kiwis, peel and all
6-9 Leaves Kale
1/2-1 Cup Water
Blend and enjoy a little taste of heaven!
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Recipe:
1 Orange
1 Mango
1-2 Cups Strawberries
1 head romaine
1/2 - 1 Cup Water
Blend and enjoy this delicious cold fighter! Lots of real Vitamin C here!
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Recipe:
2 Large Apples
1 Large Banana
1 Bunch Greens
1-2 Cups Water
This shows the versatility of these smoothie recipes. You can use dandelion greens, spinach, kale, chard, collard greens, romaine or other edible wild greens.
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Recipe:
2 Bananas
2 Cups Cantaloupe
1 Mint sprig, or so
3 Large Handfuls Spinach
1/2 - 1 Cup Water
Blend, pour in cup and be refreshed!
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Recipe:
3 Large Oranges, peeled
1 Lemon, peeled
1 Leaf Chard
1 - 3 Handfuls Spinach Leaves
1/2 - 1 cup water
Blend and bring some sunshine into your body!
Mangoes and Pears - Different but Delicious!
Recipe:
2 Pears
1 Mango, peeled and pitted
1 Cup Blueberries, fresh or frozen
1-2 Handfuls Raw Greens (Spinach or Bok Choy or Kale or Chard or Collard)
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This smoothie is sure to brighten your day!
Recipe:
2 Cups Pineapple
1-2 Cups Cherries
1 Head Romaine Letuce
1-2 Cups Water
Blend and enjoy this rich tasting smoothie!
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This tropical blend is
refreshing and sweet!
Recipe: 1/2 Pineapple 1 Large
Mango 1/2 - 1 Head Romaine 1-2 Cups Water
Blend fruit and water, then add greens and blend again.
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Pears and bananas combine
for a sweet treat.
Recipe:/n2 Pears 1 Large Banana 2-4
Handfuls Spinach Leaves 1-2 Cups Water/nBland and
enjoy!
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This really is a sweet
tooth satisfier!
Recipe: 2 Bananas 1-2 Cups
Cherries 1-2 Cups Blueberries 1 Head Romaine 1-2 Cups
Water
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This a tasty combination
of mango and berries.
Recipe: 1 Mango
1 Cup Raspberries
1 Cup Strawberries
1 Head Romaine
1-2 Cups Water
Blend and Enjoy!
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Definitely a different but nutritious and delicious blend of fruits
Recipe:
2 Bananas
1 Pear
1 Cup Blackberries
2-3 Leaves Kale
1-2 Handfuls Spinach
You might want lighter colored greens to get a prettier looking smoothie. But it tastes great!
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Recipe:
1/3 - 1/2 Pineapple
1 Orange
1 Lime
3 Leaves Kale
2-3 Handfuls Spinach
1 Cup Water
Note: the pineapple and lime most be ripe and sweet or you will want to add some berries to cut the acid. That's what happened to me on this video.
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Blend this up and you
might just feel like dancing!
Recipe:
1/2 Pineapple
1 Mango
1 Heaping Cup Strawberries
1 Head Romaine
1-2 Cups Water
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Try out this surprisingly good tasting combination with winning nutrition.
Recipe:
1/3 to 1/2 Pineapple
2 Kiwis
1-2 Pears (Surprise!)
3 Leaves Kale
3 Handfuls Spinach
1-2 Cups Water
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Oranges kissed with pineapple make for a great way to start your day.
Recipe:
3 Oranges
1/2 Pineapple
1 Leaf Chard
1-3 Handfuls Spinach
1-2 Cups Water
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This is a tropical smoothie that makes you want to get up and go!
Recipe:
1/2 Pineapple
1 Large Mango
1 Lime
2-4 Handfuls Spinach
1-2 Cups Water
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Like the name says this is pears with a zing!
Recipe:
3 Bartlett Pears
1 Lime
1 Head Romaine Lettuce
1-2 Cups Water
Give this zippy smoothie a try. Leave your comments below...
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Just like the name says, this is a yummy smoothie!
Recipe:
3 Oranges
4 Apricots
1 Leaf Chard
2 Handfuls Spinach
1 Cup Water/nThis is one of my favorite green smoothies!
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Super simple and deliciously sweet smoothie.
Recipe:
3-4 Bananas
3-4 Handfuls Spinach
1-2 Cups Water
This is a great post workout recovery drink and good for satisfying your sweet tooth as well. Enjoy!
http://topworkoutsecrets.com/nQuick, refreshing smoothie recipe./nRecipe:
1 Large Cantaloupe
1 Head Romaine Lettuce
1/2 - 1 1/2 Cups Water/nThis is a great re-hydrating smoothie recipe that is quick to fix and very refreshing. Enjoy!
http://topworkoutsecrets.com/nI love this smoothie! /nRecipe:
2 Pears
2 Kiwis
3 Handfuls Spinach
1-2 Cups Water/nThis is an incredible combination of flavors and nutrition. Enjoy! I sure did...
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Nutritious, delicious, energizing
Recipe:
3 Pears
1 Cup Raspberries
4-5 Leaves of Kale (or more)
1-2 Cups Water/nSimple yet delicious. Give it a try and see how good it is and how great you feel!
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Recipe:
2-3 Bartlett Pears
1-2 Handfuls Blackberries
2-4 Stalks Bok Choy
2 Handfuls Spinach
2 Cups Water
How to make a Black Bart Smoothie from fruit and greens. It is delicious, nutritious, simple and energizing!
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This is my number one secret weapon for staying fit, energetic and just plain feeling great. Put this weapon in your arsenal and you will see your energy skyrocket and you fat loss accelerate!
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Recipe:
2 Tart Apples
1 Cup Red or Green Grapes
1/4 teaspoon Cinnamon
2-4 Handfuls Spinach
1-2 Cups Water
The making of an Apple Pie Smoothie containing simple ingredients that make an amazingly delicious, nutritious, energizing smoothie.