This short workout will boost your metabolism fast. You can burn left over calories of the day. More workout routines and weight loss tips at my website http://www.slimworkouts.com
Try this wonderful beech smoked cheese from the O’Farrell family in Carrigaline, Co Cork, Ireland. This earthy combination of crab apples and smoked cheese is sure to please. 1 box (10oz) pastry shells 1 lb crab apples 1 3/4 cup sugar 1 cup water 1 cup of Carrigaline Beech Smoked Cheese pieces 1 cup warm milk 2 Tbsp butter 2 Tbsp flour 2 oz grated Carrigaline Beech Smoked Cheese fresh thyme for garnish Prepare pastry shells as instructed on the box. When baked, remove tops and set aside until ready to use. Remove stems from the crab apples , cut in half and using a paring knife, remove seeds. In a medium saucepan combine water and sugar. Add apples, bring to a boil , reduce heat and simmer. Simmer for 10 minutes or until apples are soft. Mash with masher. Pass apples through a strainer. You may use the liquids later for crab apple jelly if you wish. Remove skins from strainer. Set pulp aside. Add butter to a medium sized cold saucepan. Melt over a low heat, add flour and mix with a wooden spoon. Gradually whisk warm milk to mixture until smooth. Mix in grated Carrigaline Beech Smoked cheese. Into each pastry shell, place a piece of Carrigaline Beech Smoked cheese. Pour creamy cheese sauce on top followed by a tablespoon of apple sauce. Return pastry shells to the oven for approx 4-5 minutes, taking care not to burn. Remove from oven, sprinkle with fresh thyme to garnish.
This video was uploaded to help a member of the Sheffield Forum how to burn an iso using imgburn after first checking the md5checksum matches that provided by the website. It is usually a .txt file named md5checksum.txt - Cheated in the video just to show how to do it. Then make sure the speed setting is set to slowest to ensure good burn of image - can verify but takes longer - I usually just select 'eject tray'. Links: www.winmd5.com www.imgburn.com
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Fun.: We Are Young ft. Janelle Monáe
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Give me a second I
I need to get my story straight
My friends are in the bathroom
getting higher than the empire state
my lover she's waiting for me
just across the bar
My seats been taken by some sunglasses
asking 'bout a scar
and I know I gave it to you months ago
I know you're trying to forget
but between the drinks and subtle things
the holes in my apologies
you know I'm trying hard to take it back
so if by the time the bar closes
and you feel like falling down
I'll carry you home
Tonight
We are young
So let's set the world on fire
We can burn brighter
than the sun
Tonight
we are young
so let's set the world on fire
we can burn brighter
than the sun
And I know that I'm not
all that you got
I guess that I
I just thought maybe we could find a ways to fall apart
But our friends in back
So let's raise a toast
Cause I found someone to carry me home
Tonight
We are young
So let's the ...
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On its fourth-quarter fiscal 2011, International Business Machines - IBM - posted GAAP net income of $5.5 billion, a 4% increase year over year, and GAAP diluted earnings per share of $4.62, an 11% increase compared to the same period the prior year. Intel Corp - INTC - reported record year results, posting full-year 2011 revenue of $54 billion, operating income of $17.5 billion, net income of $12.9 billion and Earnings per share of $2.39 — all records. Aehr Test Systems - AEHR - reported receipt of an order for its advanced ABTS high-power burn-in system from a leading logic, analog and mixed signal semiconductor manufacturer.
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http://www.bestworkoutdvdsx.com/info/hip-hop-abs-dvd/ ? Amazon Best Buy ( 4 out of 5 stars; 284 reviews) Exercise dvds - you learn tips and techniques from expert trainer Shaun T. Exercise dvds program helps to burn the fat from the stomach area and sculpt your abdominal muscles. Exercise dvds is very easy to follow and laid out effectively. Exercise dvds comes complete with a calendar, measurement card and also a tape measure, http://www.bestworkoutdvdsx.com/
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O.K. Now that it´s to late to experience a good ol Pink Floyd concert (R.I.P. Rick Wright) I decided to share the next best concert experince after P.F. I talking about Flaming Lips So herer´s a Flaming Lips concert aud. shot with two cams 2011. Feel free to copy and share this furter but... Do NOT sell or try to make profit on this in one ot another way. If ye do so ye my burn in hell!!!! ENJOY!!!!
"To be in love" composed by K. Stergioulis 2004.
Performed by K. Stergioulis and "Steps on Earth" in Thessaloniki 2005
Vocals and acoustic guitar K. Stergioulis
Lead guitar M. Chatzivlasiou
Bass G. Sideris
Backing vocals S. Adamou
Drums G. Zikiropoulos
To be in love
Come and get me tonight
Or else there is no tomorrow
Say the truth, show me your love
Think about it, it's your last chance.
And now you did it
You taught me how live
It's not a promise from me to you girl
It's really facts indeed
Cause you know it's very hard to love
Without to be loved
And you know it's hard to live this life
To live without to be loved.
Come and get me tonight
Or else there is no tomorrow
Say the truth, show me your love
Think about it, it's your last chance.
I was wrong, so wrong, because
I let you steal my heart
But my heart isn't worth for you
Everything you did sent you out of my mind
And I told you a thousand times before
Take care of my heart
You laughed and thought
That I will die for your love
But your lies will burn you now
Come and get me tonight
Or else there is no tomorrow
Say the truth, show me your love
Think about it, it's your last chance.
Stay out of my life
Somebody else needs me much more
I'll show you how, you may feel like
To be in love, without to be loved.
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The first Move That's great for helping to lengthen the legs and add a more defined appearance is lunges. Lunges are fantastic since not only the work Will They glutes, hamstrings, and quads, But they'll target your core Also as it Contracts to help you Maintain balance. http://www.fatburnerspills.com/ Perform These walking all the way across the room and back, doing two sets Each workout. http://www.fatburnerspills.com/phen375-side-effects/ Rear Leg Raises Moving over to rear leg raises, These Are Perfect for Any Woman Who wants to firm up her backside as they'll specifically target the muscles surrounding the bum region. Since you Are not lifting weights and Stock When doing leg raises Either rear, you'll get toning Benefits Without Any Increase in size. Walking Uphill Uphill walking is another great Exercise That You Should include in your workout program When doing your cardio training. Not only walking uphill Will burn off calories as fast as paced Many runners would, But It's really going to challenge your lower body muscles as well. For anyone suffers from back pain Who These Are Also a perfect alternative since they'll be running much lower Than Impact Would Be. Deadlifts Finally, last but not least, do not overlook deadlifts. Deadlifts are great for firming your rear side and Will Also Help to Strengthen the core muscles and lower back as well. When performing your deadlifts you really want to think of squeezing up from the glutes only, Ensuring That You are using the bum muscles to Perform Rather Than the movement using the lower back instead. Also be sure when to executing the movement rising phase of This That That You do Maintain flat back position as this is what Will Ensure That You Are not at Risk for Developing lower back pain. So There You Have five great That You Should Consider Movements Adding to your lower body workout program. If you can do These three days per week, you are going to be one step closer to read That set of legs you're looking for
In Luke chapter 24 Jesus gave a Bible Study to two of His disciples. What was the response of those two disciples? And what method did Jesus use to give that study? After learning Jesus method, you will want to use it. LIFE on the EDGE is patterned after Jesus’ method of sharing Truth with His disciples and followers. The disciples response to Jesus’ Bible study is found in Luke 24:32 “Did not our heart burn within us...while he opened to us the scriptures?” The question begs to be asked, “What did Jesus do to get this type of response?” “How did He open the scriptures to them?” This series contains 24 topical (Jesus method) studies. This is the fifth study of the twenty-four part series. Each set LIFE on the EDGE will equip you to be an effective soul winner for the Lord. This class shows that Satan works to deceive the whole world by having a counterfeit for every truth that God has. The only way to distinguish the genuine from the fake is to know the truth intimately. Jesus does not want us to be deceived by the antichrist so the Bible tells us what to be looking for. The dvds can be purchased at http://www.comeexperiencelife.com/shop. The Bible study guides can be downloaded at http://Breachrepairers.webs.com under the LIFE's videos tab.
As if the odds weren't impossible enough, here's a list of the people who want to kill us, dissect us, burn our bodies, and sell our skins... In that order, if we're lucky.
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Finding the balance between practice to learn an instrument and burn out is important. For kids practicing can lead to boredom and tedium.
In this video Derek Myers, Boise Music Director, explains how much practice is necessary to get the most benefit.
Most kids find that 15 min/day is easy and enjoyable. After awhile the kids develop a love for the music and what was once âmusic practiceâ becomes a passion.
Whether you are looking for products to burn fat fast, build muscle, increase energy, or well being, Forza offers some of the best products on the market for everyone needs.
The EU freed up yesterday (1 September) billions of dollars to help Libya's new rulers rebuild a nation torn by 42 years of one-man rule and six months of civil war, as Muammar Gaddafi urged his supporters to continue fighting.
"Let it be a long battle. We will fight from place to place, from town to town, from valley to valley, from mountain to mountain," Gaddafi said in a message relayed by satellite TV on the anniversary of the coup that brought him to power in 1969.
"If Libya goes up in flames, who will be able to govern it? Let it burn," he said, speaking from hiding.
In further comments broadcast later, he vowed to prevent oil exports, in the kind of threat that stirs fears of an Iraq-style insurgency: "You will not be able to pump oil for the sake of your own people. We will not allow this to happen," Gaddafi said. "Be ready for a war of gangs and urban warfare."
http://www.euractiv.com/en/global-europe/eu-lifts-assets-freeze-gaddafi-vows-fight-news-507233
Health news from around the web for August 25, 2011.
Our host Jamie Yuenger shares news from our team and from the health-minded experts at Shape, SheKnows, and Mom Generations. Plus, enjoy the last of the juicy summer produce with a recipe from Sugar & Charm.
Burn Calories in the Pool without Swimming a Single Lap
We all know a serious calorie burn awaits you in the refreshing water of the pool. However, knocking out all those laps is a little less than inviting. Shape Magazine shares 35 different workouts you can do in the pool without completing a single lap.
Source: Shape.com
How to Put Yourself First
Some women find it easier to create "me time" when the kids go back to school, for others, the chaos of the family schedule just compounds. SheKnows shares 15 reasonable ways to make sure you're putting yourself back in line with the other obligations in your week.
Source: SheKnows.com
Are Raw Foods Really Healthier? The Nutrition of Raw vs. Cooked
A growing trend is the raw food movement, with some ...
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BURNcast interviews Mountie Josh, a first time burner from Canada at the bar at Camp Fandango. A few weeks after the burn he shared an essay about his experiences on the playa that you can read on our blog at http://burncast.tv
Single ‘Me and Mr E’
B-Side ‘The Loner’
Exclusive artwork by Nicky Carvell
Remix by System Heavy
Released August 1st 2011 on Split Records
“This song is blasting!” - Huw Stephens
South London separatist trio Flash Fiktion release “Me and Mr E” - the anthemic third single from their self-titled debut album, due this summer. The track has already garnered heavy radio support from the BBC’s Huw Stephens and XFM’s Eddy Temple-Morris and John Kennedy.
“This is the song that represents our vision entirely. Subtly epic, twisted, mysterious and
glorious” says lead singer Matt Rokk.
The song recounts a man with a split personality, who after visiting an otherworldly lapdancing club, watches it burn down in suspicious circumstances. “I think we all have an element of split personality in all of us, and I guess Mr E is mine. Our songs are like little stories, based on real-life events but given a kind of psychedelic twist. They’re like dreams, or nightmares, and the bizarre things that happen within them.”- Matt.
Me and Mr E will also be available on a very limited run of customised tape recorders, with the song encased. “The seeds of our production and recording skills were sewn, toying on Fisher Price and Sony models,” says guitarist Ollie Thomas, “This is a nod to our musical birth”.
The B sides comprise “The Loner”, tying in with the A sides’ mysterious mood, a tale of alienation set to a dark atmospheric soundtrack. Remix duties are covered by “System Heavy” – another sign of flourishing life from the immediate surrounds of the Flash Fiktion HQ. Sub bass, arpeggiator-fueled electronica pulsating through your stomach causing feelings of nausea and euphoria.
Dance or Die people - you’re still Evil......
For more light and colour see: www.flashfiktion.com // facebook.com/flashfiktion // twitter.com/flash_fiktion // youtube.com/flashfiktion // myspace.com/flashfiktion
In Luke chapter 24 Jesus gave a Bible Study to two of His disciples. What was the response of those two disciples? And what method did Jesus use to give that study? After learning Jesus method, you will want to use it. LIFE on the EDGE is patterned after Jesus’ method of sharing Truth with His disciples and followers. The disciples response to Jesus’ Bible study is found in Luke 24:32 “Did not our heart burn within us...while he opened to us the scriptures?” The question begs to be asked, “What did Jesus do to get this type of response?” “How did He open the scriptures to them?” This series contains 24 topical (Jesus method) studies. This is the seventh study of the twenty-four part series. Each set of LIFE on the EDGE will equip you to be an effective soul winner for the Lord. This class shows that God’s Law is still valid today. To show that keeping God’s Law is an expression of our love for Him.If we do away with God’s Law we have done away with sin. If there is no sin, we do not need grace to overcome sin. If we do not need grace, then we do not need the Author of grace, Jesus Christ. By doing away with the Law we do away with Jesus!
In Luke chapter 24 Jesus gave a Bible Study to two of His disciples. What was the response of those two disciples? And what method did Jesus use to give that study? After learning Jesus method, you will want to use it. LIFE on the EDGE is patterned after Jesus’ method of sharing Truth with His disciples and followers. The disciples response to Jesus’ Bible study is found in Luke 24:32 “Did not our heart burn within us...while he opened to us the scriptures?” The question begs to be asked, “What did Jesus do to get this type of response?” “How did He open the scriptures to them?” This series contains 24 topical (Jesus method) studies. Each set LIFE on the EDGE will equip you to be an effective soul winner for the Lord. This is the first part of the sixth study of the twenty-four part series. This class identifies without doubt who the antichrist is and what he is doing. We are all going to make a decision to either follow Jesus Christ or the antichrist. The dvds can be purchased at http://www.comeexperiencelife.com/shop. The Bible study guides can be downloaded at http://Breachrepairers.webs.com under the LIFE's videos tab.
In Luke chapter 24 Jesus gave a Bible Study to two of His disciples. What was the response of those two disciples? And what method did Jesus use to give that study? After learning Jesus method, you will want to use it. LIFE on the EDGE is patterned after Jesus’ method of sharing Truth with His disciples and followers. The disciples response to Jesus’ Bible study is found in Luke 24:32 “Did not our heart burn within us..while he opened to us the scriptures?” The question begs to be asked, “What did Jesus do to get this type of response?” “How did He open the scriptures to them?” These series contains 24 topical (Jesus method) studies. This is the first part of the third study of the twenty-four part series. Each set LIFE on the EDGE will equip you to be an effective soul winner for the Lord. This class shows that there is a cosmic conflict between God and Satan. God is a God of justice who desires the service of genuine love and genuine loyalty. We can win the battle with evil through His Son Jesus Christ. The dvds can be purchased at http://www.comeexperiencelife.com/shop. The Bible study guides can be downloaded at http://Breachrepairers.webs.com under the LIFE's videos tab.
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The tires needed to be changed on our 2012 Dodge Charger SRT8, so we burned them off slowly using the power of the new 6.4-liter HEMI V8 and its 470 horsepower and 470 lb.-ft. of torque. BBQ anyone?
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Fuel cubes can be used to start your survival fire inside your fire pit with tinder and kindling. ATAC TV's Tom Clarke explains that you have a burn time of 10 - 14 mins. www.AtacTv.com Free 24x7