According to the New York Times, “the more we learn about nutrition, the less we seem to know.” Contradicting nutritional studies simply confuse American shoppers and set back all dietary efforts. It’s time to ignore the high-calorie, low-carb crazes and discover easier ways to eat well and stay healthy.
“I think we need to be looking for the good things that are in our food, rather than the bad,” says Jill Melton, M.S., R.D., and Editor of Relish Magazine. “We need to be looking at the vitamins and the minerals, the anti-oxidants and the fiber that our food delivers. There’s no magic pill.”
As part of National Nutrition Month, Melton offers some great tips on choosing the right carbs and fats, as well as creative ways to stave off the afternoon munchies.
For more information on Eating Healthy, go to www.moreaboutthat.info, click on our Eating Healthy segment and then download our podcast to see the segment online.
Wil Maring performs her Merlefest award winning song, "Bottomlands", accompanied by Brad Davis. This was filmed at the 2007 Folk Alliance Conference in Memphis, TN.
As Wil Maring sat for long summer hours as a teenager at her family's roadside vegetable stand, picking out self-made tunes on her Sears guitar to pass the time, she never dreamed of the path she would one day follow. Wil has become a highly acclaimed songwriter, a previous winner of the prestigious Chris Austin Songwriting Contest at Merlefest, and has appeared on the Grand Ole Opry with her original music, in addition to touring extensively in Europe and Japan. She honed her songwriting skills playing music professionally in Europe with her group Shady Mix.
Wil Maring and virtuose guitarist and fiddler Robert Bowlin have been recently combining talents to create beautiful original acoustic music which straddles the fence between bluegrass, folk and country music.
Funny Italian Comic Cheril Vendetti promotes her comical cookbook on a tv spot - Night Shift with Kevin Ferguson right after she does stand-up and phyical humor.
This week we visit Threshers, where their long running special is Mix and Match - buy 2 get the 3rd free. Ben and James put 4 of these wines on the smallest table they could find(!) and decide if theyâre the worth the Full Price or only the 3 for 2 Sale Price per bottle.
WINE 1: Leasingham Magnus Riesling 2005
WINE 2: Cazal Viel Grande Reserve Viognier 2005
WINE 3: La Riada Old Vines Garnacha 2005
WINE 4: Château Teyssier Puisseguin Saint Emilion 2002
Remix video for "SexyBack" by Justin Timberlake featuring Timbaland. Edited by NewDarkMarill. Remix by Dreamunut. (From the album "FutureSex/LoveSounds").
A glimpse into the next album for the Arctic Monkeys, iTunes is more than a download service and an exclusive interview with a master of mix tapes. Episode 19,
Elizabeth Ziman, Peter Lalish, and Dan Molad complete this New York-based 3-piece act. Elizabeth's songwriting skills, tied to a tight jazz/funk sound bring a unique mix to this session of the Billboard Underground.
Dj Sadat Valentine - Brings you House,hiphop, breakbeats, Drum & Bass and anything funky. Take a listen every week or go to sadatvalentine.vox.com or urbanmafiaentertainment.com for more sounds and pix.
Fullmetal Alchemist a sort of tribute to ed and al
its a sad one i guess i made it so that ed dies to give his brother his live back. But if you know the show ne ofcours no such thing really happends.
Anime : Fullmetal Alchemist
Intro Music : Two-Mix - Forever Gate
Main Music : Larc en Ciel - Lost Heaven
Gundam Seed Destiny - Fighting For A Better Future was originally made as a sing along song. but i failed in that part and just added the lyrics in the tekst as subs.
it was my first production as a member of the avalanche studio group and i liked it back then.
Anime used : Gundam Seed Destiny
Intro music : Gaia X Chaos X Abyss by Toshihiko Sahashi
Main Theme : Moment (B4ZA Beat Mix) by Vivian or Kazuma
Rock / Southern Rock / Metal National Dust gave an outstanding performance, a southern rock band that proved they are ready for touring and bigger and better things... NATIONAL DUST slam hard like Hell's Angels with Les Pauls. The group's thick-as-a-brick mix of balls-to-the-wall guitar riffs and southern rock sensibility support impassioned vocals about the American experience. With a smattering of Seventies blues-rock that explodes like testosterone on steroids, NATIONAL DUST create an intense musical event full of guts and soul."
Set in the near future, the movie follows Cindy and her friends, who are all obsessed with the latest product from toy giant Megatoy: a live-action role-playing game (LARP) simply called âThe Pony Game.â
Like many young adults who have extended their childhood, Cindy, Donna and the group freely mix sex, drugs and fantasy role-playing into a weird, childlike playâ¦and an intense rivalry over boy-toy Randy. These kids, however, take their fantasy very seriously.
When Cindy wins the Megatoy essay contest and the group gets to star in their own documentary about the Pony Game, Cindy and Donnaâs rivalry becomes a total war for control of the groupâ¦and the film!
Meanwhile, clueless documentary filmmakers Bob and Dave become unwitting pawns â and victims â of Donnaâs obsessive need to control her friends, the movieâ¦and Megatoy itself. What's at stake? Only all of reality as we know it!
Ordering Information: http://braindamagefilms.com/
An episodic mix of electronic music and visual art featuring the best in music videos and Independent experimental shorts crafted by avant garde neo noir film artisans from around the globe.
Each edition is a hand-selected odyssey meeting the place where the lines of visual and musical art are blurred to immerse us in a realm that only the convergence of these senses can provide.
The uniqueness of music, the emotion it evokes, the images it conjures, causes no restraint upon the content and context of each journey, a vision...
i promise 2 be you.
Mix it up in your dining room! Add your house and garden video tours to www.design2share.com, the Where I Live video-sharing website. Subscribe to the Design2Share Q&A weekly podcasts for help with your design questions.
To download this video please go to http://www.downloadvideos.co.nr
A thermometer is positioned in a solution so that it does not come in contact with a magnetic stirring bar used to mix the solution.
There is only one sin: not believing in God. Anything else will be forgiven. If you don't believe, but live a good life, Christianity teaches that you are wasting your time. No amount of good works will save you from punishment. So what kind of a justice system is that anyway? And where does morality come into it?
Music clip used:
Artist: Subatomicglue
Album : Globalenemy
Track : Electrovibe (Xenon Plasma Mix)
Video license: http://creativecommons.org/licenses/by-sa/2.5
What do Sopranos, Fresh Kills, the Mafia, Guiliani, 9/11 TV Fakery
and many rats and mice have more... in common?
More than just passive "research" elements.
Check out also http://www.911researchers.com/blog/9 for yet
another music edit of 9/11 Loose Change "Cuban Crisis" (RosaleePeggy Spring Dub)...
Featuring the cinematic vision of cutting-edge Director/Writer Timur Bekmambetov, "Day Watch (Dnevnoi Dozor)" is the second installment of a trilogy based on the best-selling sci-fi novels of Sergei Lukyanenko entitled "Night Watch," "Day Watch" and "Dusk Watch." A dazzling mix of state-of-the-art visual effects, amazing action sequences, and nail-biting horror, when "Night Watch (Nochnoi Dozor)" was released in its native Russia in July 2004, it became an instant smash hit breaking all film gross records in post-Soviet history. Set in contemporary Moscow, "Day Watch (Dnevnoi Dozor)" revolves around the conflict and balance maintained between the forces of light and darkness -- the result of a medieval truce between the opposing sides.