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Oh well Let me be the first to put out the New Years Eve 2015 Mix I've had an awesome year, I had quite a journey this year, made new friends met new people and made positive changes in my life, whatever happened this year Good or Bad I accept it because I wouldn't have got here if it wasn't for those moments, I believe everything happens for a reason, New Year to me means new goals, Thank you all for your support and Aroha, I wish you all a Happy and Prosperous 2015 Now Put your Glasses up and Jam this Mix at 4 minutes Till midnight on New Years Eve to get your party started as always Hit The "Like" Button and enjoy :) Happy 2015 :)

This video commemorates the 60th anniversary of the first sub 4 minute mile. It has been produced by Iffley Road, a new British running wear brand(http://www.iffleyroad.com/). On May 6th 1954 Roger Bannister traveled to the Iffley Road track in Oxford to attempt what no other athlete had done before. To run one mile in under 4 minutes. In the US and Australia 2 other athletes, Wes Santee and John Landy, were also within striking distance of the sub 4 minute mile. May 6th was a cold and windy day, hardly perfect running conditions. But shortly before Bannister's attempt the wind dropped. The race was on. Paced to perfection by Chris Chataway and Chris Brasher, Bannister broke the barrier in 3:59:4. History was made. The current mile record stands at 3:43.13 set by Moroccan Hicham El Guerrouj in 1999. Svetlana Masterkova has the women's mile record of 4:12.56. To mark the 60th anniversary of the 4 minute mile Men's Running magazine attempted to run 1 mile in under 4 minutes as a 4 x 400 relay at the very same track at Iffley Road. The team wore Iffley Road Track White running tops and Dover White running shorts. Inspired by this momentous achievement, Iffley Road is a new company, specialising in stylish, technical running wear. Founded in 2013, Iffley Road is the first high-end British running wear brand, creating elegant and understated kit made from highly technical fabrics. Created by runners for runners, the brand philosophy is simple: running should be free, uncomplicated and beautiful. This is represented in a small but carefully refined collection of essential running pieces. Invest in the best and you need fewer items.

歌ったぞ！ 歌いずらかったぞ！！ 歌いにくいぞ！！！

4 minutes sseaypsick

Exid - I Feel Good 5Dolls - Like this Like That Jewlery - Look At Me Goddess - Farewell Party Tiny-G - Tiny-G Orange Caramel - Lipstick AfterSchool - Rambling Girls 2NE1 - Fire Rania - Dr. Feel Good Miss A - Breathe HAM - So Sexy 4Minutes - Huh Secret - Poison wonder Girls - Like This BoA - Eat You Up Brown Eyed Girls - Abracadabra Sistar - So Cool Kara - Mister Ailee - I will Show You Evol - We Are a Bit Different T-ara - Sexy Love Girl's Day - Twinkle Twinkle Rainbow - A Hyuna - Bubble Pop! Girl's Generation - Genie Glam - Party GaIn - Bloom Andamiro - Hypnotize Rainbow Pixie - Hoi Hoi f(x) - Electric Shock

ようつべ より転載 FLASH CRASH! Dow Jones drops 560 points in 4 Minutes! May 6th 2010 【ゑもんレポート】とか【@へたうち外為部(^^;】とかの公式っぽいど。 http://hfx.jp

My 30 minute commute from home to work on my motorcycle in 4 minutes.

The Willemsfamily have been making Coolea on their farm in Macroom, Co Cork since 1979. They moved from the Netherlands to Ireland in the 1970’s. Gouda was impossible to get locally at the time so they wrote home for a recipe and the rest is history. This is a mild, semi firm cheese when young and is intensely full flavored when mature. 3 Tbsp shaved Coolea Cheese 1 fennel bulb, shaved paper thin bunch of arugula 8oz grape tomatoes (red or yellow or both) 1 Tbsp extra virgin olive oil 1 Tbsp fresh lemon juice 1 cup pecans 2 Tbsp melted butter kosher salt milled black pepper Shave the fennel bulb finely , either with a mandolin or sharp knife. Wash and dry the arugula. In a bowl, whisk the oil and lemon juice, and set it aside. Pre heat oven to 425 degrees. Line a baking sheet with foil or parchment paper. In a small bowl mix together the pecans, melted butter, salt and pepper. Spread them on the baking sheet. Set this sheet aside until ready to put in the oven. Wash and dry the tomatoes. Place them on a baking sheet, lined with parchment paper, sprinkle with olive oil and kosher salt. Roast on the top shelf of the oven for 15 minutes. At the same time put the pecans on the bottom shelf, removing after 3-4 minutes and allow to cool. Allow tomatoes to cool. In a large serving bowl place fennel and arugula, add tomatoes and pecans. Shave Coolea Cheese on top, pour in dressing and toss.

95 romantic movie moments in 4 minutes. Cut by Matthew Belinkie www.overthinkingit.com

ŧ‹"ŧ‹"ŧ‹"ŧ‹"( U´艸｀) ☆゜*。☆。*゜。☆。*゜。☆。*゜。☆ ( U´艸｀) wantaro is full of curiosity...But very shy dog wantaro dog pet animal japan kyoto fushimi art photo film movie YouTube Twitter　 【ワンタロー写真集】 ( U´艸｀) http://novel.fc2.com/novel.php?mode=tc&nid=101893 【EVERYDAY AT THE BUS STOP ( U´艸｀)】 http://video.fc2.com/content.php?kobj_up_id=20111121khQbpU56 【カクレモモジリちゃんと ワンタロー( U´艸｀)　 　Full version : )】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=3liN6FYWnq8 【4minutes( U´艸｀)】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=PwJu_0i6R5w 【★★★virtual date★★★】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=CgvINatCzYc 【なばなの里( U´艸｀)】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=XU3ivNJM8es http://g.idin.jp/?f=IC4IZTEhCtdTw ※Twitterも同じく、wantaro8

ムイムイパンのシマシマちゃんと ワンタロー( U´艸｀) ☆゜*。☆。*゜。☆。*゜。☆。*゜。☆ ( U´艸｀) wantaro is full of curiosity...But very shy dog wantaro dog pet animal japan kyoto fushimi art photo film movie YouTube Twitter　 【ワンタロー写真集】 ( U´艸｀) http://novel.fc2.com/novel.php?mode=tc&nid=101893 【EVERYDAY AT THE BUS STOP ( U´艸｀)】 http://video.fc2.com/content.php?kobj_up_id=20111121khQbpU56 【カクレモモジリちゃんと ワンタロー( U´艸｀)　 　Full version : )】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=3liN6FYWnq8 【4minutes( U´艸｀)】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=PwJu_0i6R5w 【★★★virtual date★★★】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=CgvINatCzYc 【なばなの里( U´艸｀)】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=XU3ivNJM8es http://g.idin.jp/?f=IC4IZTEhCtdTw ※Twitterも同じく、wantaro8

カクレモモジリちゃんと ワンタロー( U´艸｀) ( U´艸｀) wantaro is full of curiosity...But very shy dog wantaro dog pet animal japan kyoto fushimi art photo film movie YouTube Twitter　 【ワンタロー写真集】 ( U´艸｀) http://novel.fc2.com/novel.php?mode=tc&nid=101893 【EVERYDAY AT THE BUS STOP ( U´艸｀)】 http://video.fc2.com/content.php?kobj_up_id=20111121khQbpU56 【カクレモモジリちゃんと ワンタロー( U´艸｀)　 　Full version : )】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=3liN6FYWnq8 【4minutes( U´艸｀)】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=PwJu_0i6R5w 【★★★virtual date★★★】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=CgvINatCzYc http://g.idin.jp/?f=IC4IZTEhCtdTw ※Twitterも同じく、wantaro8

ワンタクロース( U´艸｀) ekeko＆Wantaro( U´艸｀) ( U´艸｀) wantaro is full of curiosity...But very shy dog wantaro dog pet animal japan kyoto fushimi art photo film movie YouTube Twitter　 【ワンタロー写真集】 ( U´艸｀) http://novel.fc2.com/novel.php?mode=tc&nid=101893 【EVERYDAY AT THE BUS STOP ( U´艸｀)】 http://video.fc2.com/content.php?kobj_up_id=20111121khQbpU56 【カクレモモジリちゃんと ワンタロー( U´艸｀)　 　Full version : )】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=3liN6FYWnq8 【4minutes( U´艸｀)】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=PwJu_0i6R5w 【★★★virtual date★★★】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=CgvINatCzYc http://g.idin.jp/?f=IC4IZTEhCtdTw ※Twitterも同じく、wantaro8

ワンタクロース( U´艸｀) ekeko＆Wantaro( U´艸｀) ( U´艸｀) wantaro is full of curiosity...But very shy dog wantaro dog pet animal japan kyoto fushimi art photo film movie YouTube Twitter　 【ワンタロー写真集】 ( U´艸｀) http://novel.fc2.com/novel.php?mode=tc&nid=101893 【EVERYDAY AT THE BUS STOP ( U´艸｀)】 http://video.fc2.com/content.php?kobj_up_id=20111121khQbpU56 【カクレモモジリちゃんと ワンタロー( U´艸｀)　 　Full version : )】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=3liN6FYWnq8 【4minutes( U´艸｀)】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=PwJu_0i6R5w 【★★★virtual date★★★】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=CgvINatCzYc http://g.idin.jp/?f=IC4IZTEhCtdTw ※Twitterも同じく、wantaro8

ワンタクロース( U´艸｀) wantaro is full of curiosity...But very shy dog wantaro dog pet animal japan kyoto fushimi art photo film movie YouTube Twitter　 【ワンタロー写真集】 ( U´艸｀) http://novel.fc2.com/novel.php?mode=tc&nid=101893 【EVERYDAY AT THE BUS STOP ( U´艸｀)】 http://video.fc2.com/content.php?kobj_up_id=20111121khQbpU56 【カクレモモジリちゃんと ワンタロー( U´艸｀)　 　Full version : )】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=3liN6FYWnq8 【4minutes( U´艸｀)】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=PwJu_0i6R5w 【★★★virtual date★★★】 http://www.youtube.com/watch?feature=youtube_gdata_player&v=CgvINatCzYc http://g.idin.jp/?f=IC4IZTEhCtdTw ※Twitterも同じく、wantaro8

The Four-Minute Southern Cook shows you how to make the kids and the adults happy with quick, easy, delicious House-Autry Southern fried chicken tenders or nuggets. It's a snap with House-Autry Chicken Breader! This video will show you how you can put a great meal on the table in just a few minutes! See more delicious recipes at www.house-autry.com. Servings: 4 Approx. Prep Time: 5 min. Approx. Cook Time: 7 min. Ingredients: 1/2 cup Chicken Breader 1 pound boneless, skinless chicken breasts Oil for frying Directions: Cut chicken breasts into 1-1 1/2-inch cubes; rinse in water, shaking off excess. Place chicken and House-Autry Chicken Breader into a resealable plastic bag. Seal and shake to coat chicken. Remove from bag and place chicken in a skillet with 1/4-inch oil heated to medium high. Cook approximately 4 minutes, turn and cook approximately 3 minutes longer, or until both sides are nicely browned. Remove from skillet and drain on paper towels. For Chicken Tenders: cut breasts lengthwise into 6 strips; then follow directions above. For Deep Fried Chicken Tenders or Chicken Nuggets, cook 4 minutes at 365°F. Meal Suggestions: Who doesn't love a great chicken sandwich? Just add bread. Or, kick it up with some zesty BBQ sauce, cheddar cheese and pickles.

**UNFINISHED** Partial video for the song "Take The L-Train" by The Pimps of Joytime. Filmed: Jan.2 & Jan.3,2011 in Brooklyn,NY. Video Length: 4 minutes,13 seconds (final vid will be 5 min.,20 seconds). Video conceived,directed & edited by:*NAPPY G* Dir.of Photography: Alex Watson-Eng Makeup:Mariella Gonzalez Asst.Dir.: Steven Fuller Asst.DP: Nappy G Edited at: Darryl Patterson Studios (NYC). Song to be released on cd "Janxta Funk"(Wonderwheel Recordings) in Spring 2011.

www.AngelinaMagicca.com http://www.facebook.com/angelina.magicca http://twitter.com/#!/AngelinAMagiccA http://www.myspace.com/angelinamagicca

Sharp & Strong Ltd is a leading UK supplier of Steel Frame Building Kits. Our comprehensive software enables us to plan and quote your building in under 4 minutes and the building can be delivered, pre-drilled and cut in 4 weeks.

There is a myth that it takes an expert several hours to create a quote for a metal shed, aircraft hangar, industrial building, agricultural building etc. The truth is that those organisations investing in the right software can created a comprehensive quote and drawings in minutes.

４分間に桐乃のお尻はぐるぐるぴくぴく運動してゆく！ Kirino from Oreimo wiggles her butt happily for 4 minutes while I play unfitting music . Anime title: There's no way / reason my sister can be this cute. Aired: 8-23-2010 . . . . . . . . . . . . This source anime of this MAD / AMV is based off of an ongoing light novel.

Join us on a 9 minute 59 second journey as we tear down The Subs and re-lay a hard club bassline underneath to devastating effect. Our first foray into a more pure electronic trance track combines Super8's Get Off with The Subs from Mitsubitchi to provide an incredible crescendo hitting hard from 4 minutes through to 7 and peaking towards the end. The original mix was composed in VirtualDJ and subsequently edited in CEPro. Around 10 revisions were produced over the course of 2 weeks, with the timing of the mix being everything since The Subs is a very domineering track. I am extremely happy with the end result and this should stand out nicely from other remixes of The Subs. Definitely my new favorite, hope you enjoy!! ! This is of course delivered to you in the highest quality audio possible and with the display set to 720p. The color of the backing shifts occasionally:)

The first chapter in the series The 4 Chronicles. Follow Daniel Collins in the last 4 Minutes of his life. Produced by Angelo Blanchard and Directed by Scott Achord

From the director of Liar Game: Episode I brings you the special cut of the film 'Corruption' with 4-minutes of never-before-seen footages

Calf Raises 4 Minutes 20 Seconds Work 10 Seconds Rest 8 Sets Total These are done after HIIT Sprints, and complete my leg workout for the day.

The title says it all. You have to watch the whole thing to appreciate it. (The last 3-4 minutes are the best part *wink)

http://musicproductioncourses.net Logic tutorial: Zooming in Logic Pro and at 4 minutes, how I use loops to arrange in Logic Audio which I've never seen anyone else do before in music production.

The last 4 minutes of the 100th Episode of Bones. Disclaimer: I own nothing. FOX owns everything!

Reup / Sub @B2STVN SubTeam

http://SelfMassageForAthletes.com. Get a powerful quad massage in less than 4 minutes. Use a couple of tennis balls and learn massage techniques that will have you and your legs feeling better fast. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. Distributed by Tubemogul.

#%^

http://gfxwriter.megaproductvault.com How to create a website header with professional graphics in 4 minutes using a simple tool called GFX Writer V2.0. You don't need any artistic skills or complicated computer knowledge to easily use this tool. At under $20, it's a total steal.

http://www.nicheblueprintinfo.com visit us for more information on Niche Bluprint 2.0 training Watch as I find 4 dropshippers in 4 minutes using Dropship Blueprint for the previous niche & keywords that we found using Discover Niches & Keyword Blueprint

Just a montage of resident evil clips made into a music video I mad eusing a new video editing package,let me know what you think please :)

Here is my Mom, Dad, and myself putting up the Christmas tree for 2009. Did the same (or similar) video last year. Somehow we were able to get through almost an hour faster this time around. The video is sped up roughly the same amount as the previous video (1 minute to 1 hour). Video was taken with the same SR11 as before. Little different editing process than before. Not sure if the quality will be better or not. [ 1080 HQ (15mbps) from the camera to 720 in sony vegas. Then the final went through handbrake for size considerations. ~70MB file in the end ]

Dr. Thom Lobe of Beneveda Medical Group in Beverly Hills appeared on the TV show, The Doctors to demonstrate the remarkable QuickGym Machine. One only needs to work out 4 minutes per day to achieve the benefits of the machine.

This is the new and improved Time Flies, V2 if you will. Here are the first 4mn of the show (see http://www.TimeFliesTheMovie.com for more details). This is almost 2 years after i released my first storyboard of those same first 4mn (http://www.youtube.com/watch?v=kpzOiUlU mzA) Compare the 2, it's night and day. Now, it's HD, 3D, semi-animated, and oh so much sharper and dynamic. This was completed on After Effects CS4 in about 50h of work over August and September 2009, while learning this software. I got tired of not making progress on the film. Hopefully, i can complete it by Halloween 2010. This is taking such a long time! Please share, spread the word, and leave comments. I need lots of hits on this :) Thanks, Laurent Hasson DISCOBOLE STUDIOS presents a BIGJACK STUDIOS co-production a DISCOBOLE STUDIOS animated graphic novel TIME FLIES co-produced by CRISTIANO SEIXAS thanks to NICHOLAS DASILVA art by RAFAEL VENTURA with JAMIE PARK, SEUNG-WOOK SUNG, LYNDA RODOLITZ, RAY BENDANA, ELIZABETH HAMMETT, and APRIL ANDRES, MARK BECKER, DAVE COLLINS, EVA DORREPAAL, SWEEFEN GOH, KARINE HYMAN, TOM LAWSON, REBECCA LOVETT, VINCENT RICCIARDI, DeWITT STEIN, KRISTIN WHEELER, CAYLE WHITE, BUDDY WOODSON

Here are some highlights of what you missed if you did not catch Harvest Live 2009 this year. Enjoy

Sword Swallower Dan Meyer swallows 10 swords and Hedge Clippers in 4 minutes with Cirque Eloize for "La Vie est un Cirque" in Montreal! Watch as TV Film star Patrice Bélanger whips a sword out of Dan's mouth! Used by permission. http://www.cuttingedgeinnertainment.com http://www.danmeyer.org Follow on Twitter: http://twitter.com/Halfdan Subscribe: http://www.youtube.com/Halfdan5

Re-upload from ScrewTube that muted my video: Yeah. That's right. I'm attempting the 13 minute AMV-song-from-hell. I'm going to split up the song into 3 parts each about 4 minutes long and when I have the whole thing finished I'll post the sendspace link on each part. I started on part 2 today, mostly because I didn't exactly know how I wanted to start the video off. Do you like it so far? I'm going to put a voice over on that slow chello part--the Mufasa clip where he's talking about stars and stuff. It'll be good--trust me.

9.16.09-Kellam Knights JV, down 32-0, with 4 minutes left in the game, Grant Ehlers returns kickoff for 56 yards to Salem's 19 yard line. This sets up the Knights for their only score of the evening. Final score 32-7.

http://www.myfitteru.com/free-workout.html CLICK HERE for a FREE WORKOUT. Get six pack in just 4 minutes a day with this abs workout.

Cartoon was filmed for the Holiday Animation Challenge, which is conducting by site Aniboom and FOXchannel. TAsk - clip from 2 to 4 minutes on any well known holiday in the U.S. . I chose Valentine's Day. You can vote on the following link http://www.aniboom.com/animation-video/392680/Puppet-St.Valentine-Day/ Right below the screen to select from 1 to 5 stars at your discretion. But for this you need to register on the site and confirm the registration by e-mail.

Short video of our trek in 2009. Made for our court of honor...our full trek video is 47 minutes.This is a little over 4 minutes in length. Perfect as a promo video for Philmont.

This video shows how to build a web app in 4 minutes using the OutSystems Agile Platform. Get it free at http://www.outsystems.com

http://www.myfitteru.com/free-workout.html CLICK HERE for a FREE WORKOUT. Get six pack in just 4 minutes a day with this abs workout.

We all have to "sell" our ideas. We sell them to our clients, our bosses, our spouses and our children. Here's a quick 3 minute video to help you increase your effectiveness by 47%

Highlights 0f the 50th day in the BB UK house - live show with Davina McCall. Apologies for the Sky notification splashed across the screen for the first few minutes - the person recording left the room before checking the screen... :( It's only about 4 minutes and the program is still viewable.

30 hours of awesomeness, in to 4 minutes. Here we go