http://www.lose10pounds-fast.com You need to understand is that your body is not stupid. If it thinks its long-term survival is at stake it is going to start storing energy away.
http://www.lose10pounds-fast.com By skipping breakfast you feel you are doing the right thing but you have much better chance of losing weight if you work with your body, the way nature intended.
http://www.lose10pounds-fast.com 100 years ago we ate around half a pound of sugar a year. Now, it is over half a pound a week. Do you think there is a link between this and soaring obesity rates?
